Marriage Counseling Basics
Many couples find themselves needing a little bit of help getting through the rough patches in the marriage. For those who have never been through this experience, here are a few marriage counseling basics to know as you consider taking this step.
- Give it a chance. The problems in your marriage aren't going to be solved in a session or two. Your counselor is not a mechanic who can fix things, but a person who can offer you a skilled perspective on your relationship and give you the tools you need to repair it over time.
- Allow for trial and error. Sometimes it takes a try or two to find the right counselor. Before you give up on the marriage counseling process, make sure the problem isn't really just that you and your counselor don't quite fit. It happens, but it doesn't mean that counseling won't work.
- Be honest. The counselor can only work with what you give him or her to work with. Don't sabotage the process by communicating incompletely or deceptively. It's not always easy to find the right words to express your feelings, but at the very least resolve that the words you do find will be sincere ones.
- Follow through. If your counselor gives you exercises to do during the week, follow those suggestions. Some of the exercises may feel artificial or silly at first; do your best anyway. Consider it part of your commitment to the counseling process.
Marriage counseling can be a difficult but extremely rewarding process. Remember the marriage counseling basics above, and give the process your best effort.